MYRNABRADY.COM



Brady Gurl Boot Camp Tonight @ 6pm
Highland Middle School
💪💪💪💪
I’ve added two more days to our schedule.
Tuesday & Thursday @ 6pm to 7pm.
Let’s do it… Only &10pp.
Come out and make fitness a part of your life! 

Address
128 Grandview Ave, White Plains, NY 10605

Brady Gurl Boot Camp Tonight @ 6pm
Highland Middle School
💪💪💪💪
I’ve added two more days to our schedule.
Tuesday & Thursday @ 6pm to 7pm.
Let’s do it… Only &10pp.
Come out and make fitness a part of your life!

Address
128 Grandview Ave, White Plains, NY 10605

My schedule this week is chock full of Fitness Classes for EveryBody…,. C U IN CLASS!
                                              August 18-24
Monday - SHWERk @ 7pm @ Academy of Dance Arts
Tuesday -Boot Camp Cycle
@ Studio 14
Tue & Thurs - Brady Gurl Boot Camp @ 6pm @ 
Highland Middle School 
Saturday - Brady Gurl Boot Camp @ REEBOK FITHUB @ The Westchester Mall 
Sunday - Brady Gurl Boot Camp @ White Plains HS                             
#noexcuses #myrnabradyfitness #bradygurlfitness #bradygurlbootcamp #bradygurlfit #reebokfithub #reebok #reebokfithubwestchester #nikefuelband #nodaysoff #makefitnessapartofyourlife #lovewhatido #lovethebodyyourein

My schedule this week is chock full of Fitness Classes for EveryBody…,. C U IN CLASS!
August 18-24
Monday - SHWERk @ 7pm @ Academy of Dance Arts
Tuesday -Boot Camp Cycle
@ Studio 14
Tue & Thurs - Brady Gurl Boot Camp @ 6pm @
Highland Middle School
Saturday - Brady Gurl Boot Camp @ REEBOK FITHUB @ The Westchester Mall
Sunday - Brady Gurl Boot Camp @ White Plains HS
#noexcuses #myrnabradyfitness #bradygurlfitness #bradygurlbootcamp #bradygurlfit #reebokfithub #reebok #reebokfithubwestchester #nikefuelband #nodaysoff #makefitnessapartofyourlife #lovewhatido #lovethebodyyourein

Rain or Shine the Brady Gurl Boot Camp Crew gets it in…. So proud of you ladies today, you did a fantastic job! Keep up the great work! 

We are adding two more sessions to our workout week. 

TUES & THURSDAYS @ 6pm - 7pm $10.00 pp. 

As of right now we will be at High Lands Middle School
128 Grandview Ave, White Plains, NY 10605

We would love to have more boot campers join us… We are more than just a class we are a community dedicated to making fitness a part of our lives on the inside & out!   #mbfitnessstudio #myrnabrady #SHWERk #Lovethebodyyourein #PiYoSol #FITMOMMIE #makefitnessapartofyourlife #investinYOU #fitnesforeveryBody #nike #nikefuelband #qfit #fitnessisalifestyle #lornajane #Adidas #bodyarmour #dailygreens #Pure #eattolive #lululemon #fitspo #fitness #workout #exercise #fitbodies #fitminds #bradygurlfitness #bradygurlbootcamp #bradygurlfit

Rain or Shine the Brady Gurl Boot Camp Crew gets it in…. So proud of you ladies today, you did a fantastic job! Keep up the great work!

We are adding two more sessions to our workout week.

TUES & THURSDAYS @ 6pm - 7pm $10.00 pp.

As of right now we will be at High Lands Middle School
128 Grandview Ave, White Plains, NY 10605

We would love to have more boot campers join us… We are more than just a class we are a community dedicated to making fitness a part of our lives on the inside & out! #mbfitnessstudio #myrnabrady #SHWERk #Lovethebodyyourein #PiYoSol #FITMOMMIE #makefitnessapartofyourlife #investinYOU #fitnesforeveryBody #nike #nikefuelband #qfit #fitnessisalifestyle #lornajane #Adidas #bodyarmour #dailygreens #Pure #eattolive #lululemon #fitspo #fitness #workout #exercise #fitbodies #fitminds #bradygurlfitness #bradygurlbootcamp #bradygurlfit

Brady Boyz in Action…. Think I’m gonna start  a Brady KIDZ Fit Camp for children 13 and under.., I love working with children especially my own! #bradyboyz #bradykidz #myrnabradyfitness #bradygurlfit #makefitnessapartofyourlife

Brady Boyz in Action…. Think I’m gonna start a Brady KIDZ Fit Camp for children 13 and under.., I love working with children especially my own! #bradyboyz #bradykidz #myrnabradyfitness #bradygurlfit #makefitnessapartofyourlife

Great Daycation with my Brady Boyz … #ilovemylife

Great Daycation with my Brady Boyz … #ilovemylife

Feeling Fabulous & Fit Friday

I tell people all the time being healthy & fit starts in the mind. The day you finally make the mental commitment to be fit, all else falls in line! 
Forget get the diets, the wraps, pills etc… Commit to be fit. It’s not easy, there’s no quick fix. It’s takes hard work & dedication. No matter where you are in journey READ THIS, POST THIS & LIVE IT. #mbfitnessstudio #myrnabrady #SHWERk #Lovethebodyyourein #PiYoSol #FITMOMMIE #makefitnessapartofyourlife #investinYOU #fitnesforeveryBody #nike #nikefuelband #qfit #fitnessisalifestyle #lornajane #Adidas #bodyarmour #dailygreens #Pure #eattolive #lululemon #fitspo #fitness #workout #exercise #fitbodies #fitminds #reebokfithub #reebok

Feeling Fabulous & Fit Friday

I tell people all the time being healthy & fit starts in the mind. The day you finally make the mental commitment to be fit, all else falls in line!
Forget get the diets, the wraps, pills etc… Commit to be fit. It’s not easy, there’s no quick fix. It’s takes hard work & dedication. No matter where you are in journey READ THIS, POST THIS & LIVE IT. #mbfitnessstudio #myrnabrady #SHWERk #Lovethebodyyourein #PiYoSol #FITMOMMIE #makefitnessapartofyourlife #investinYOU #fitnesforeveryBody #nike #nikefuelband #qfit #fitnessisalifestyle #lornajane #Adidas #bodyarmour #dailygreens #Pure #eattolive #lululemon #fitspo #fitness #workout #exercise #fitbodies #fitminds #reebokfithub #reebok

Today’s work out! 
KENSICO DAM BRADY GURL workout 
* 4 rounds 
- 10-12 jumps with weighted rope
- 10 squats
- 10 curtsy lunges
- 10 jump squats 
- 10 backward lunges 
- 10 knee ups each leg. 
 *5th round
- 10 KettleBell swings 20pds
- 10 upright rows
- 10 squats
- 10 curtsy lunges
- 10 push ups
- 10 single arm swings
- 10 double swings
- 10 leg lifts
- 10 single leg squats… 

Great work out today! #walkingmytalk #myrnabradyfitness #bradygurlfitness #bodyarmour #nodaysoff #nikefuelband #reebokfithub #reebok #myrnabrady #bradygurlfit

Today’s work out!
KENSICO DAM BRADY GURL workout
* 4 rounds
- 10-12 jumps with weighted rope
- 10 squats
- 10 curtsy lunges
- 10 jump squats
- 10 backward lunges
- 10 knee ups each leg.
*5th round
- 10 KettleBell swings 20pds
- 10 upright rows
- 10 squats
- 10 curtsy lunges
- 10 push ups
- 10 single arm swings
- 10 double swings
- 10 leg lifts
- 10 single leg squats…

Great work out today! #walkingmytalk #myrnabradyfitness #bradygurlfitness #bodyarmour #nodaysoff #nikefuelband #reebokfithub #reebok #myrnabrady #bradygurlfit

Today’s work out! 
KENSICO DAM BRADY GURL workout 
* 4 rounds 
- 10-12 jumps with weighted rope
- 10 squats
- 10 curtsy lunges
- 10 jump squats 
- 10 backward lunges 
- 10 knee ups each leg. 
 *5th round
- 10 KettleBell swings 20pds
- 10 upright rows
- 10 squats
- 10 curtsy lunges
- 10 push ups
- 10 single arm swings
- 10 double swings
- 10 leg lifts
- 10 single leg squats… 

Great work out today! #walkingmytalk #myrnabradyfitness #bradygurlfitness #bodyarmour #nodaysoff #nikefuelband #reebokfithub #reebok #myrnabrady #bradygurlfit

Today’s work out!
KENSICO DAM BRADY GURL workout
* 4 rounds
- 10-12 jumps with weighted rope
- 10 squats
- 10 curtsy lunges
- 10 jump squats
- 10 backward lunges
- 10 knee ups each leg.
*5th round
- 10 KettleBell swings 20pds
- 10 upright rows
- 10 squats
- 10 curtsy lunges
- 10 push ups
- 10 single arm swings
- 10 double swings
- 10 leg lifts
- 10 single leg squats…

Great work out today! #walkingmytalk #myrnabradyfitness #bradygurlfitness #bodyarmour #nodaysoff #nikefuelband #reebokfithub #reebok #myrnabrady #bradygurlfit

Have you told your family & friends about the Free Brady Gurl Boot Camp class I will be hosting at The Reebok Fit Hub in the Westchester Mall? 
AUG 24 @ 9am. 

It’s going to be a fun time…

In the mean time here is a gift from Reebok & I to you… 

Brady Gurl Fitness
Reebok Offer:
$25 off $90 or More at www.Reebok.com
Run Date: 
Wednesday, August 6 - Sunday, August 10
Promo Code: BTS14
Restrictions: Excludes custom and gift cards.  #reebok #reebokfithub #bradygurlbootcamp #myrnabrady #myrnabradyfitness #bradygurlfitness #makefitnessapartofyourlife #lovethebodyyourein #lovewhatido

Have you told your family & friends about the Free Brady Gurl Boot Camp class I will be hosting at The Reebok Fit Hub in the Westchester Mall?
AUG 24 @ 9am.

It’s going to be a fun time…

In the mean time here is a gift from Reebok & I to you…

Brady Gurl Fitness
Reebok Offer:
$25 off $90 or More at www.Reebok.com
Run Date:
Wednesday, August 6 - Sunday, August 10
Promo Code: BTS14
Restrictions: Excludes custom and gift cards. #reebok #reebokfithub #bradygurlbootcamp #myrnabrady #myrnabradyfitness #bradygurlfitness #makefitnessapartofyourlife #lovethebodyyourein #lovewhatido

Today I felt a new pain as a parent… Watching LBJ make it to his summer camp championship and lose in the last quarter was heartbreaking. There was nothing I could do or say to console him! Last year he set a goal for himself because he did not win any awards. This year he won an individual award every week. 1-on-1 champ 2x & Best rebounder. Even though his team came in second … The look on his face when he won his Division’s MVP award was priceless. Way to set a goal for yourself son & way to achieve… You keep shooting for the moon because during journey you will be amongst the stars… #bradyboyz #proudmom #myheartbrokewatchinghimcry #hesgonnabeaproblem #gottaworkonhislefthand

Today I felt a new pain as a parent… Watching LBJ make it to his summer camp championship and lose in the last quarter was heartbreaking. There was nothing I could do or say to console him! Last year he set a goal for himself because he did not win any awards. This year he won an individual award every week. 1-on-1 champ 2x & Best rebounder. Even though his team came in second … The look on his face when he won his Division’s MVP award was priceless. Way to set a goal for yourself son & way to achieve… You keep shooting for the moon because during journey you will be amongst the stars… #bradyboyz #proudmom #myheartbrokewatchinghimcry #hesgonnabeaproblem #gottaworkonhislefthand